Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, my potato, streaky bacon & egg breakfast. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
My Potato, Streaky Bacon & Egg Breakfast. Cut up the streaky Bacon into small pieces then add the potatoes to part boil. The name of this dish is derived from the French tradition of slow-cooking dishes in the residual heat of the local baker's bread oven. We've wrapped the potato layers in streaky bacon in this twist on boulangère potatoes, transforming it into a showstopper side fit for a special occasion.
My Potato, Streaky Bacon & Egg Breakfast is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. My Potato, Streaky Bacon & Egg Breakfast is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook my potato, streaky bacon & egg breakfast using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Potato, Streaky Bacon & Egg Breakfast:
- Take 4 Medium potatoes part Boiled
- Get 10 Rashes of Smoked Streaky Bacon
- Prepare 3 Eggs poached
- Prepare 1 little Black pepper sprinkled on
- Get Sprinkle some Bacon crisps on top
There is very little preparation for this recipe. Just peel and dice the potato, dice the bacon and onion, and roughly chop the parsley. Heat a large frying pan over a medium heat or cook over indirect heat on a BBQ. Serve them with the harissa cheese dip on the side.
Instructions to make My Potato, Streaky Bacon & Egg Breakfast:
- Cut up the streaky Bacon into small pieces then add the potatoes to part boil.
- When the potatoes are part boiled about 4 minutes of boiling take them out and cut them into little mouth size pieces.lay them in a greased oven dish.
- Add the bacon on top of the potatoes and then sprinkle a little black pepper over them. Add to a preheated oven 170°C until bacon looks cooked and a little crisp. About 25 minutes.
- Next poach 3 eggs with soft yolks and lay them over the bacon dish when cooked spread the 3 egg across so 3 people get an egg on top and baking bits sprinkled on top.
- Take out with a large spatula and add evenly to each serving plate. Serve Hot.
Heat a large frying pan over a medium heat or cook over indirect heat on a BBQ. Serve them with the harissa cheese dip on the side. Check out more of our BBQ skewer recipes here. Remove bacon from the pot and set aside, leaving the bacon grease in the pot. Wrap each potato with a piece of bacon and secure with a toothpick.
Information on How to Improve Your Mood with Food
Many of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein source.
Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
It’s not hard to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know it can help improve your mood as well!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
