Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, aata panjiri. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Hey guys ,today i'm going to share Aata panjiri recipe very tasty recipe, usually we make panjiri in janmashtami but you can make this panjiri anytime and. Welcome to my channel cook with indian taste. In this channel i share various kind of dishes/recipes in my style with simple and home ingredient if you have. Panjiri is a traditional punjabi sweet made with whole wheat flour, powdered sugar and ghee.
Aata Panjiri is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Aata Panjiri is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have aata panjiri using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Aata Panjiri:
- Prepare 2 cups wheat flour
- Prepare 3/4 cup powdered sugar
- Prepare 3/4 cup desi ghee
- Prepare 2 tsp elaichi powder
- Prepare For garnish:
- Make ready As required Almonds
- Take As required Makhane
- Make ready 1 tbsp Tulsi
A quick Panjiri Recipe with left over besan ladoo and biscuits, best way to utilize things at home, what a delight #namakshamak #mithai #leftovers. Aata Panjiri is a North Indian sweet and it is mostly made as prashad after pooja of Janamashtami and Satya Narayan. Dry fruit panjiri, dhaniya panjiri, methi panjiri, panjeeri using only semolina are also popular among The panjiri ingrdients usually include whole wheat flour or aata, sugar, nuts like almonds, pistachios. Panjiri recipe also referred to as Dabra is an excellent winter treat.
Instructions to make Aata Panjiri:
- Take a pan and add aata to it. Start roasting it on low flame and stir continuously to make sure it browns evenly.
- When it turns light brown, add desi ghee and mix.
- It should get a sand-like texture. Now remove from heat and let it cool down for 5-10 mins.
- After cooling for 5-10 mins, add your powdered sugar and cardamom powder. Mix.
- Garnish with tulsi leaves, dried fruits and makhne. Serve.
- You can also serve it with fresh banana. Tastes amazing.
Dry fruit panjiri, dhaniya panjiri, methi panjiri, panjeeri using only semolina are also popular among The panjiri ingrdients usually include whole wheat flour or aata, sugar, nuts like almonds, pistachios. Panjiri recipe also referred to as Dabra is an excellent winter treat. This super-food is prepared with ghee, wheat flour, semolina and loaded with chock-full of healthy nuts. Janmashtami Special Dhaniya Panjiri Prasad Recipe जन्माष्टमी के लिए धनिया से पंजीरी बनाने का आसान तरीका / पूजा प्रसाद Learn healthy, delicious, easy to follo. panjiri, #panjirirecipe, #panjiriladoo Panjiri is a Winter special healthy dessert. Let's make a healthy and nutritional Supplement Panjiri Specially made in winters for Centuries, Ingredients: Almonds.
Foods That Make You Happy
A lot of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to jolly up!
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Nuts, along with raising your mood, can be a great protein source.
If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling starved can truly make you feel terrible! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is really good for your mood. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
