Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stew pork pineapple with skin tofu. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Stew pork pineapple with skin tofu. Lunch.as always I cook for my husband. This is pure recipe from my head. Not copy cate anyone. pork belly (whole), cabbage, peel layer by layer and halve, Tofu skin, Salt and pepper and stock (seasoning), Dried shrimp paste roasted, Salt, Bird eye chilli, Vinegar.
Stew pork pineapple with skin tofu is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Stew pork pineapple with skin tofu is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook stew pork pineapple with skin tofu using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stew pork pineapple with skin tofu:
- Make ready 2 tablespoon oyster sauce
- Get 2 tablespoon fish sauce
- Make ready 1/2 tablespoon sugar
- Get Cooking oil
- Make ready Garlic
- Get Red onion
- Get cubes Pineapple
- Make ready Potato
- Prepare Tofu skin
- Make ready Leek
- Prepare Red chili
- Prepare Pork ribs cut
Kimchi pork stew is a pork stew dish with Korean kimchi which you can buy in supermarkets already bottled. Transform your ordinary pork and beans into a creative dish called pork liver and beans with cubes pork liver and frankfurters. Pork spare ribs braised in coconut (Suon ram man). Pork Tapioca Pearl Dumplings (Sakoo Sai Moo).
Instructions to make Stew pork pineapple with skin tofu:
- Prepare your ingredients as shown in the picture below.Sometime I prepare it ahead of time because now with baby and tons of house chores it just make thing easier for me.
- Prepare your wok and heat cooking oil. Add in your sugar,then your red onion and garlic. Fry until garlic golden color and aroma come out then add in your pork. Leave it for about 3minutes with cover. Then add in potato and pineapple.leave it again about 5minute with slow heat and cover your wok. This is very important to let the meat absorb pineapple and potato flavor.add in very little water.as u can see below my water ratio is that much.enough to not make the dish dry.
- Then add in the tofu skin,water and your sauces.mixed it and leave it about 30minutes with low heat and closed your wok.remember to always check on your dish as the water might get less and make your dish dry.
- Final,add in your chili and leek as garnish. U can always check the taste and add whatever lacking. Leave it about 3-4minutes.the dish is done.and ready to serve.
Pork spare ribs braised in coconut (Suon ram man). Pork Tapioca Pearl Dumplings (Sakoo Sai Moo). When skillet is hot, add oil, garlic, yellow onion and pork small intestine, stir well. Seasoning with sugar, soy sauce, fish sauce and black pepper, stir well,add pineapple, stir. Pork and Potato stew is a good dish that I recommend.
Information on How to Improve Your Mood with Food
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Eggs, you may be amazed to find out, are great at battling depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a superb protein source.
Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Some grains are truly great for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Green tea is truly excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you feel better. Now you know green tea can help you be happier too!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
