Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, soy sauce flavored creamy pasta with mushroom and bacon. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook soy sauce flavored creamy pasta with mushroom and bacon using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon:
- Make ready 1 packet Shimeji mushrooms
- Make ready 1 pack of 3 King oyster mushrooms
- Get 4 rashers Bacon
- Prepare 1 clove Garlic
- Prepare 100 ml Heavy Cream (or whipping cream)
- Get 300 ml Milk
- Prepare 2 tbsp Cake flour
- Make ready 1 Soup stock cube
- Take 3 tsp Soy sauce
- Take 2 tbsp Olive oil
- Take 1 Salt and pepper
- Take 2 bunches (or servings) Pasta
Instructions to make Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon:
- Break the shimeji mushrooms into bite size and cut the king oyster mushrooms into a little smaller than bite size. Cut the bacon into 1.5 cm slices, slice the garlic into 4. Boil the pasta.
- Pour olive oil in a pan and heat garlic until fragrant. When the olive oil is aromatic from the garlic, remove the garlic and add bacon. Add mushrooms and continue stir frying. Season with salt and pepper. Then add cake flour to coat and stir fry quickly.
- Add heavy cream, milk and soup stock cube to the pan from Step 2. Add soy sauce when it starts to boil. Once the sauce has thickened, season with salt and pepper, then it's done.
- Drain the pasta in a sieve and transfer to a serving plate with the cream sauce from Step 3 then it is done. It's also good when you sprinkle coarsely ground black pepper or parsley for topping too if you like.
- You can add pasta to the cream sauce in the pan and mix before serving. Make it either way you like.
Try Using Food to Improve Your Mood
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, on top of improving your mood, can be a super protein source.
Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
