Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pork dry masala (kerala style). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Kerala Pork Masala is my take on the all time favourite from Kerala, #PorkUlarthiyathu. A very easy dish to prepare that is bursting with flavours. Dear Friends, Thank you for watching! Am new to you-tube and still learning please support me and subscribe to my channel. #Porkmasala #ProkKeralaStyle#.
Pork Dry Masala (Kerala Style) is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Pork Dry Masala (Kerala Style) is something that I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook pork dry masala (kerala style) using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Pork Dry Masala (Kerala Style):
- Get 500 gm Pork cuts - (Boneless cubes w/o skin)
- Get 50 gm Ginger Garlic Paste -
- Take 10 ml Vinegar -
- Make ready to taste Salt -
- Make ready 1/2 teasespoon Turmeric powder -
- Make ready 20 gm Black pepper Crushed -
- Make ready 200 gm onion Sliced -
- Get 20 gm Chopped ginger -
- Make ready 20 gm Chopped garlic -
- Prepare 25 gm chilly Greec - splited
- Make ready 10 gm Curry leaves -.
- Prepare 20 gm Whole spices -
- Prepare 320 gm Coconut pieces - small slices -
- Prepare 2 tbsps Masala Garam Masala Home made Meat or Garam -
- Prepare 1 tbsps Corrinader powder -
- Take 2 tbsps Coconut oil -
The dish is nutritious and well balanced. Grind it in a blender adding water in steps into a very fine batter. Quick, simple and easy Kerala style Pork Fry recipe. Pork pieces marinated in ground spices and slow-cooked.
Instructions to make Pork Dry Masala (Kerala Style):
- Add cleaned Pork pcs in a Bowl and marinate with Ginger garlic paste,Salt,Vinegar,Black pepper,turmeric powder and some curry leaves.keep it 30 minutes in a bowl.
- Heat 2 tbsp oil in a pressure cooker and add Add coconut pieces and stir fry until coconut pieces are light brown.
- Add whole spices with sliced onion, ginger, garlic and curry leaves; stir fry until onions become golden brown,then put tomatoes and Green chillies.
- Reduce flame and add meat masala and other powders,sauté making sure not to burn the powder.
- Add cleaned pork pieces and continue stirring until masala coat pork pieces. Add ¼ cup of hot water and pressure cook the pork for 3-4 whistles on low flame or until the meat is cooked well.
- Once the steam vents out open the lid and check if the pork is cooked well.
- Now on medium heat, cook the meat pieces until the stock water is completely dry, stirring in between. Turn off the flame.
- For Dry frying, heat remaining oil in a non-stick pan add cooked pork pieces and stir fry well until pork is browned.
Quick, simple and easy Kerala style Pork Fry recipe. Pork pieces marinated in ground spices and slow-cooked. Goes well with rice, appam, chapathi. Add oil in between, if required. Dry Garlic Chutney Recipe - Maharashtrian Style Vada Pav Chutney.
Learn How to Elevate Your Mood with Food
Most of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are wonderful at fighting depression. Just be sure that you don’t throw away the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel better!
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a great protein source.
Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Green tea is actually great for your mood. You were just expecting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods as well!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
