Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, cantonese siumai (steamed spork, mushroom & shrimp dim sum). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Cantonese Siumai (Steamed spork, Mushroom & Shrimp Dim Sum) is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Cantonese Siumai (Steamed spork, Mushroom & Shrimp Dim Sum) is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook cantonese siumai (steamed spork, mushroom & shrimp dim sum) using 11 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Cantonese Siumai (Steamed spork, Mushroom & Shrimp Dim Sum):
- Get Filling
- Make ready 100 g Minced Pork
- Get 150 g Shrimp
- Take 2 Shiitake Mushroom
- Take 1 TBPS Oyster Sauce
- Make ready 1 TPS Sesame Oil
- Prepare 1 TPS Shaoxin Wone
- Prepare 1/2 TPS Sugar
- Get 1 TPS Minced Ginger
- Take Wrap
- Get 1 PCK Wonton Skin
Steps to make Cantonese Siumai (Steamed spork, Mushroom & Shrimp Dim Sum):
- Soak shrimps in salt water for 5 minutes, drain, dry, rough chop & set aside
- Rehydrate, rough chop shiitake mushroom & set aside
- Minced ginger
- Add all fillings into processor and blend it until it becomes pasty (EXCEPT Shrimps & Shiitake)
- Add in shrimp & mushroom and blend it roughly. (Do not blend it too much to retain texture and bite)
- Add 2 TBPS of filling on the middle of the skin
- Moisten the edge of skin with clean water using your index finger
- Gather the corners, make an “ok” sign with your thumb & index finger 👌🏽
- Put dumpling on your “ok” sign and gently tap it through
- Based on your own judgement, tidy any messy bits of skin
- You may use a metal steamer, wok or bamboo steamer (instruction is based on the bamboo steamer)
- Line steamer with a piece of parchment paper
- Put Siumai in (Do not overcrowd)
- Add about 2 inches of water into a wok to boil
- Once the water starts to boil, put bamboo steamer in, cover and cook for 8 - 10 minutes
- DONE!
Try Using Food to Elevate Your Mood
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be astonished to discover, are fantastic at fighting depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and be happy!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Some grains are really excellent for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full also which can really help to make your mood better. Feeling hungry can really make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
Your mood could truly be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become healthier. Now you know that green tea can improve your mood too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
