Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, fried water snail. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Fried Water snail is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Fried Water snail is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have fried water snail using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fried Water snail:
- Prepare Water snail
- Get Oil
- Take Pepper
- Get Salt
- Get Maggi
- Make ready Onion
Steps to make Fried Water snail:
- Wash with the shell and put in a pot add water and cook once it boil you bring it down pour in a sieve to cool
- You remove the shell and put in a bowl mix it with the pepper, onion, salt and maggi then fry
- Is so sweet and lovely u can eat with cold mineral
- Oil hv
Foods That Make You Happy
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be truly great at fighting back depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a superb protein source.
Cold water fish are good if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
It’s easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. These grains fill you up better and that can help elevate your moods also. Feeling famished can really make you feel awful! These grains can improve your mood as it’s easy for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you become so much healthier. Now you are aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
