Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, indomine with fried plantain,snails and vegetables. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Indomine with fried plantain,snails and vegetables is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Indomine with fried plantain,snails and vegetables is something which I’ve loved my whole life. They are nice and they look wonderful.
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To get started with this particular recipe, we must first prepare a few components. You can cook indomine with fried plantain,snails and vegetables using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Indomine with fried plantain,snails and vegetables:
- Prepare 4 snails
- Take 2 packets indomine
- Get 1 onion
- Take 3 fresh pepper
- Take 1/2 teaspoon curry
- Get 3 pieces carrots
- Make ready Handful green peas
- Prepare 1 green pepper
- Make ready 1 ripe plantain
- Get Vegetable oil for frying
Cooking indomie noodles - The fried Indomie. When the vegetables are soft (especially carrots), add the noodles to the mix. Stir everything, make sure that the vegetables and noodles are well combined. Sea cucumber stir fried with mushroom and vegetables.
Steps to make Indomine with fried plantain,snails and vegetables:
- Break the shells of the snails,wash tlwith alum till is no longer slimmer.
- Boil with salt,onion and maggi cubes for 30minutes.
- Boil the indomine with the ingredients that is inside the pack.slice onion fresh pepper and add.
- Add curry and boil for 10minutes.
- Wash and cut carrots,green pepper and pour inside the indomine when is almost done.
- Add the green peas as well boil for extra 2minutes and is done.
- Slice the plantain and fry in a hot vegetable oil for 3 minutes.
Stir everything, make sure that the vegetables and noodles are well combined. Sea cucumber stir fried with mushroom and vegetables. It is crispy deep fried thick noodle dish served in a thick savoury sauce with pieces of meat or seafood and vegetables. Plantains, also known as plátanos, are closely related cultivars of fruit or dessert banana. In general, they treated as vegetables in the kitchen much like fellow tropical produces such as potatoes, taro, breadfruit, yam, sweet potatoes, etc.
Learn How to Improve Your Mood with Food
Many of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, you may be surprised to find out, are terrific at combating depression. Just be sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and be happy!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full as well which can truly help to make your mood better. It’s not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood as well!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
