Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, peppered snail. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.
Peppered snail is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Peppered snail is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook peppered snail using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Peppered snail:
- Prepare Snails
- Prepare Pepper
- Make ready Onions
- Make ready Vegetable oil
- Make ready Salt/seasoning
Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.
Steps to make Peppered snail:
- Boil the snail to aid shell removal, use pestle or stone to crack the shell open. Remove the meat from the shell and wash with warm water and alum to remove the sliminess. Use a knife to cut out the eye of the snail and also remove the excreta. Wash finally with cold water and drain to remove excess water.
- Boil the snail meat with little seasoning, drain off the water and then fry dry with veg oil.
- Blend pepper and onion together (not smooth) fry with little veg oil, add some salt and seasoning. Pour in the salted snails and stir fry until the ingredients are combined.
- Note: do not add water to this mixture…
- Serve plain or along side any meal of your choice.
Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.
Try Using Food to Elevate Your Mood
Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, you may be surprised to learn, are terrific at battling depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, in particular, are a terrific protein food source.
If you want to beat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Grains can be wonderful for overcoming a terrible mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel hungry! These grains can improve your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know it can help raise your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
