Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, jollof rice with snail. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
I filmed this video since February but finally edited it in April 😩😩. I hope y'all enjoy me in my true sarcastic element. According to him, Nigerian jollof rice, shrimp and snail, tasted delicious when he tried them. He ended by saying he has been informed not to compare our Jollof rice with that of any other African country.
Jollof rice with snail is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Jollof rice with snail is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook jollof rice with snail using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Jollof rice with snail:
- Make ready 4 pieces Snail
- Prepare Garlic
- Take Ginger
- Make ready 2 cups Green peas
- Make ready 3 cups Rice
- Make ready 7 big Fresh red pepper
- Get 2 Onion
- Take 3 Knorr cubes
- Prepare 1 teaspoon Curry
- Take 1 teaspoon Thyme
- Take 2 sachets Fresh tomatoe paste
- Get Vegetable oil
- Take Salt
- Take 2 cksp Crayfish
Try out the Nigerian Basmati Jollof Rice. Jollof Rice one of our favorite party food in Nigeria, hardly will you go to any Nigerian party and not find it. This is an incredibly easy, but delicious recipe. The uniqueness of this jollof rice lies in the roasting of the bell peppers, tomatoes, onions, and garlic.
Steps to make Jollof rice with snail:
- Wash the snails with alum rinse very well.
- Parboil rice for 15minutes
- Boil the snail adding only salt and onion.cut the onion into 4 boil for 40minutes.
- Blend ginger,garlic crayfish,fresh pepper.fry the onion,fresh tomato paste,blended crayfish,ginger,garlic,and fresh pepper.fry in vegetable oil and pour in the stock and snail and boil very well.select the snails out and pour in the parboiled rice.
- Then add salt,knorr cubes,curry and thyme.Boil till the rice is done.
- Rinse the green peas and pour in then stir.
- After 2minutes jollof rice is ready.
This is an incredibly easy, but delicious recipe. The uniqueness of this jollof rice lies in the roasting of the bell peppers, tomatoes, onions, and garlic. Jollof rice is a unifying dish across West Africa. This classic Nigerian jollof rice recipe always has three things: rice, a tomato stew, and seasoning. Now Party Rice is essentially Smoky Jollof Rice, traditionally cooked over an open fire.
Turn to Food to Improve Your Mood
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, you may be amazed to discover, are wonderful at combating depression. Just see to it that you do not throw away the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and be happy!
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a great protein source.
If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
It’s easy to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. It’s not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know it can help raise your mood as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
