Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, plantain and crab/snail pepper soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Plantain and crab/snail pepper soup is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Plantain and crab/snail pepper soup is something which I’ve loved my entire life.
How to make the most delicious Plantain Peppersoup. Warning, this recipe is addictive! #CookWithMe #StayHome INGREDIENTS Semi Ripe/ Unripe Plantain Goat. Recipe how to make boiled plantain and peppered snail sauce. It is a healthy dish, easy to make and nutritious.
To get started with this recipe, we have to first prepare a few ingredients. You can cook plantain and crab/snail pepper soup using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Plantain and crab/snail pepper soup:
- Prepare 8 fingers of green plantain
- Prepare 2 big snails
- Make ready 3 big crabs with legs
- Prepare Onion
- Get Sreasoning
- Make ready Salt
- Take Fresh pepper
- Prepare Dry pepper
- Get leaf Scent
- Get Oil
- Get Water
My husband has kept up that tradition and is now the one to order it every chance. I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black Add plantains, most of the cilantro (reserve a few tablespoons for garnish), cumin, and bay leaf. Nigerian Pepper Soup aka Point and Kill is the Nigerian Pepper soup prepared with catfish.
Instructions to make Plantain and crab/snail pepper soup:
- Wash,peel and slice plantain into a pot,add water n place on fire, allow to boil for 30minutes until its soft
- Then add onion,dry pepper,salt and seasonings to taste, and allow to boil for 5 minutes
- Then add your already prepared crabs without legs and snails and allow to boil for 5minutes
- Lastly add your crab legs,scent leaf and fresh pepper, cover the pot and allow to boil for 5minutes and set aside
- Turn the pepper soup into another bowl and stir the plantain to get well mixed,serve with sweet oil as seen in the pics.
- Note:snails and crabs must be washed thoroughly.and the legs of the snails are added last because they are very tender and don't need much cooking
Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black Add plantains, most of the cilantro (reserve a few tablespoons for garnish), cumin, and bay leaf. Nigerian Pepper Soup aka Point and Kill is the Nigerian Pepper soup prepared with catfish. If you are far away from all exclusive Nigerian restaurants where you can eat this soup, learn how to prepare it in your own kitchen. Ripe Plantain Soup Recipe: If you love plantains near as much as we do, this is just what you needed. Mildly sweet, gently spicy, and a touch of crunchiness.
Foods That Make You Happy
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be astonished to find out, are great at combating depression. You must make sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a great source of protein.
If you wish to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains fill you up better and that can help you with your moods too. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. And now you know it can help raise your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
