Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, peppered snail. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.
Peppered snail is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Peppered snail is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook peppered snail using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Peppered snail:
- Get Snails
- Get Pepper
- Take Onions
- Get Vegetable oil
- Get Salt/seasoning
Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.
Instructions to make Peppered snail:
- Boil the snail to aid shell removal, use pestle or stone to crack the shell open. Remove the meat from the shell and wash with warm water and alum to remove the sliminess. Use a knife to cut out the eye of the snail and also remove the excreta. Wash finally with cold water and drain to remove excess water.
- Boil the snail meat with little seasoning, drain off the water and then fry dry with veg oil.
- Blend pepper and onion together (not smooth) fry with little veg oil, add some salt and seasoning. Pour in the salted snails and stir fry until the ingredients are combined.
- Note: do not add water to this mixture…
- Serve plain or along side any meal of your choice.
Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.
Learn How to Elevate Your Mood with Food
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be surprised to learn, are great at fighting depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Grains can be good for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be healthier. Now you are well aware that green tea helps you to elevate your moods also!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
