Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, peppered snail. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.
Peppered snail is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Peppered snail is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have peppered snail using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Peppered snail:
- Take 80 pieces snail
- Prepare 12 fresh pepper
- Prepare 2 onion bulb
- Get 4 cube maggi
- Take 7 clove garlic
- Get 3 pieces ginger
- Get Handful sliced scent leaf
- Get 1 small piece alum
- Get to taste salt
- Take 1 tablespoon palm oil
Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.
Steps to make Peppered snail:
- Pour snail in a bowl,boil hot water and pour then put in a pot place back on heat untill it boils
- Remove water from pot then remove snail from shell put in a bowl then use alum to wash very well.
- Put back on heat add little sliced onion,salt and maggi add little water.Blend,pepper,ginger,garlic,onion then add a little to the pot to boil for 30min
- Add water if need be make sure the snail is soft and the water will be almost drying before you turn off heat.
- Then put a clean palm on heat add palm oil add the blended ingredient stir for 1min then add the snail mix everything together then add one cube maggi stir very well for 5 min.Then add scent leaf stir and turn of heat immediately.
- Peppered snail is ready serve hot so so yummy cannot imagine.
Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.
How to Boost Your Mood with Food
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be surprised to discover, are terrific at combating depression. Just see to it that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.
If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is truly good for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you know that applies to your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
