Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, brad's german potato salad. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Brad's German potato salad is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Brad's German potato salad is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have brad's german potato salad using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Brad's German potato salad:
- Get 3 lbs youkon gold or white potatoes
- Make ready 1/2 LG sweet onion
- Make ready 1 tbs granulated chicken bouillon
- Take 1/2 lb bacon, chopped and fried. Reserve grease
- Take 1 med red onion, chopped
- Take 3/4 cup white or cider vinegar
- Get 1 tbs mustard seed
- Prepare 6 green onions, chop green and white parts
- Get 1/4 cup chopped fresh parsley
- Get to taste salt and pepper
Instructions to make Brad's German potato salad:
- Peel, cube and cover potatoes with water in a Dutch oven. Add yellow onion, 1 tsp salt, and chicken bouillon. Boil until tender.
- At same time, fry bacon. When done, drain on paper towel. Reserve grease.
- When potatoes are done, drain in a colander. Discard onion. Keep dutch oven handy.
- Fry red onion in bacon grease until tender.
- Return potatoes to the Dutch oven. Keep covered with a lid.
- When onions are tender, add mustard seed, and vinegar to the pan. Cook 2-3 minutes.
- Add to potatoes, including all liquid and bacon grease. Add rest of ingredients. Season with salt and pepper to taste.
- Mix well and let sit on the counter for 20 minutes to allow flavors to blend. Serve and enjoy.
Discover How to Boost Your Mood with Food
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a terrific protein food source.
Cold water fish are great if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel better. Now you are well aware that it helps you to raise your moods also!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.
