Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, brad's kalua pig with cabbage. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Brad's Kalua pig with cabbage is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Brad's Kalua pig with cabbage is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook brad's kalua pig with cabbage using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Brad's Kalua pig with cabbage:
- Take 4 lb pork shoulder, cut into chunks
- Get 2 cubes chicken bouillon
- Prepare 1 water to cover pork
- Get 1/2 cup brown sugar
- Get 1/4 cup soy sauce
- Get 3 cup uncooked rice
- Make ready 3 tbsp butter
- Make ready 1/2 medium sized cabbage
Steps to make Brad's Kalua pig with cabbage:
- place first 5 ingredients into a crock pot. set on low and cook for 8-10 hrs
- an hour before done, cut cabbage into chunks. boil in a LG sauce pot with salted water
- melt butter in a dutch oven. add uncooked rice and fry on Med for 10 min
- add 6 c water and simmer on low until rice is done
- when cabbage is done add to pork in crock pot turn on high for a few min
- serve cabbage and pork over rice season w / salt and pepper.
Use Food to Boost Your Mood
Most of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be astonished to find out, are wonderful at battling depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming some eggs to feel better!
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a great source of protein.
Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling famished can be awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is actually good for your mood. You were just waiting to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew that green tea helps you become better. Now you are well aware that it helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
