Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chicken liver and brandy pâté. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chicken Liver And Brandy Pâté is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Chicken Liver And Brandy Pâté is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook chicken liver and brandy pâté using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Liver And Brandy Pâté:
- Take 10 Or so chicken livers
- Get 1 clove Garlic
- Prepare 3 Rashers of smoked streaky bacon
- Make ready 50 grams Salted butter
- Take 3 pinch Fresh sage leaves
- Make ready 3 Thyme sprigs
- Make ready 1 tbsp Good brandy
- Make ready 1 pinch Salt and black pepper
- Get 1 pinch Dried mixed herbs for garnish
- Take 1/2 small white onion or 2-3 shallots
Instructions to make Chicken Liver And Brandy Pâté:
- Melt half the butter in a saucepan. Add the onion and garlic and cook till the onion is softened but not browned
- Chop 1 piece of the bacon, add to the pan with the chicken livers, sage, thyme, salt and pepper and cook for a few minutes till the livers are browned.
- Add the brandy and cook till the livers are cooked through. Whole process should take about 10 - 12 minutes.
- Transfer the pan contents to a food processor and blend till fluffy. Set aside and allow to cool.
- In the same pan, add the rest of the butter and fry the remaining bacon in it but not till it's crispy! Bacon should be cooked but still pliable.
- Transfer the p?t? mix to a dish. Layer the bacon on top covering the p?t? and pour the remaining butter from the pan around the edges to create a seal over the p?t?. Sprinkle the dried herbs over the top
- Allow to set in the fridge for at least 2 hours before eating. - The purpose of the bacon and butter seal is that it keeps your p?t? fresh for longer, I usually discard it when eating the p?t?.
Foods That Can Make Your Mood Better
Many of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be amazed to discover, are terrific at combating depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel better!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great source of protein.
If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you feel hungry! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that that green tea helps you become healthier. And now you are aware that it can help you be happier too!
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
