Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, dollar store spanish rice. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Dollar Store Spanish Rice is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Dollar Store Spanish Rice is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook dollar store spanish rice using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Dollar Store Spanish Rice:
- Take 2 cups white long grain rice, rinsed
- Get 4 cubes/4 tablespoons chicken bouillon, in 4 cups water
- Take 2 tablespoons butter
- Prepare 4 tablespoons tomato paste
- Take 3 tablespoons lime juice, or juice of 2 limes + zest
- Make ready 1 tablespoon dried onion flakes
- Take 2 teaspoons garlic powder
- Make ready 2 teaspoons paprika
- Take 1 teaspoon cumin
- Make ready 1 (10 oz) can Rotel diced tomatoes
- Prepare 1 (12.5 oz) can chunk chicken breast
- Prepare 1 1/2 cups shredded cheddar jack cheese
- Make ready to taste Salt and pepper,
Instructions to make Dollar Store Spanish Rice:
- Melt butter in a high sided pan or Dutch oven. On medium heat, toast rinsed rice in melted butter.
- Add tomato paste and lime juice to toasted rice and stir to incorporate. Add chicken broth made with chicken bouillon (canned chicken stock also works) and stir rice again.
- Add onion flakes, salt and pepper, cumin, garlic, and paprika to rice in stock. Cover rice in stock and simmer, stirring occassionally.
- When rice has started to absorb cooking liquid, add can if drained Rotel tomatoes and chilis. Stir to incorporate and cover to cook.
- When rice is nearly cooked throughout, add canned chicken, breaking up large chunks with spoon. Stir to incorporate and cover to cook.
- Remove rice from heat when it has absorbed all of the cooking liquid. Add cheese, leaving some for topping. Stir to incorporate. Add one last handful of cheese to the top, and replace lid to melt it. Enjoy as a meal itself, or as a side dish to your favorite tex-mex entree.
Discover How to Improve Your Mood with Food
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to jolly up!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein source.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. It’s easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
