Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, sausage mcgriddles. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Sausage Mcgriddles is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Sausage Mcgriddles is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have sausage mcgriddles using 4 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sausage Mcgriddles:
- Take 1 pancake mix
- Take 1/2 roll of jimmy dean sausage (which ever you prefer)
- Get 4 slices american cheese
- Take pancake syrup
Steps to make Sausage Mcgriddles:
- Cut 1 inch thick pieces of sausage. Flatten slightly. I crumble the sausage with my spatula through the cooking process. Cook in pan until done
- Prepare another skillet for your pancakes. I use a little oil, to make the edges of the pancakes crispy.
- Add pancake mix to pan…then add crumbled sausage on top.
- Add a slice of cheese
- Then another sausage pancake on top.
- Sausage mcgriddles homemade!
Use Food to Improve Your Mood
Most of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are great at combating depression. Just see to it that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to feel better!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein food source.
Cold water fish are great for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
It’s easy to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood could really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you are aware that green tea can help you be happier too!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
