Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, breakfast nachos. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Breakfast Nachos is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Breakfast Nachos is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have breakfast nachos using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Breakfast Nachos:
- Get 5 eggs
- Prepare 16 oz jimmy dean sausage
- Prepare 5 slice pre cooked bacon
- Take 1 pinch salt
- Make ready 1 pinch pepper
- Make ready 1 tbsp butter
- Get 1 santinos tortilla chips
- Take 1/2 lb Velveeta cheese
- Make ready 5 1/2 oz fritos jalapeno cheese dip
Instructions to make Breakfast Nachos:
- Cook sausage in a pan set on medium-high
- Place bacon in the microwave on 45 seconds
- Put a pinch of salt and pepper in eggs and mix them
- Add butter into a warm skillet
- Scramble the eggs
- While scrambling the eggs mix Velveeta cheese with jalapeno cheese dip and microwave 5 min. or until melted
- Stir cheese in 30 sec increments
- Use 2%milk if cheese becomes too thick
- Mix sausage and eggs, then break the bacon up into small or medium-sized pieces and mix it all together
- Put sausage, bacon, & egg on top of the chips and layer with cheese mix
- ENJOY!!!!
Try Using Food to Improve Your Mood
Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and jolly up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
Cold water fish are good if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can be awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is actually excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
