Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, easy and authentic using pancake mix! matcha pound cake. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Easy and Authentic Using Pancake Mix! Matcha Pound Cake is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Easy and Authentic Using Pancake Mix! Matcha Pound Cake is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook easy and authentic using pancake mix! matcha pound cake using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Easy and Authentic Using Pancake Mix! Matcha Pound Cake:
- Make ready 100 grams ◎ Japanese Pancake mix
- Prepare 1 tbsp ◎ Matcha
- Make ready 100 grams Butter
- Take 80 grams Sugar
- Take 2 Eggs
- Make ready 2 tbsp Milk
Instructions to make Easy and Authentic Using Pancake Mix! Matcha Pound Cake:
- Make sure to bring the butter and sugar to room temperature. Mix the ◎ ingredients together. Pre-heat the oven to 170 °C.
- Put the butter in a bowl. Whisk until smooth and fluffy.
- Add the sugar in 2 batches. Whisk well with each addition, until the mixture is white and fluffy.
- Add the beaten eggs in about 4 batches, whisking well between each addition. Add the milk and mix well.
- Add the ◎ ingredients using a rubber spatula, using a cut and fold motion. The batter should become glossy.
- Pour the batter into the mold lined with a parchment paper, and drop it to the counter 2 or 3 times to remove the air. Bake in the pre-heated oven for 40 to 50 minutes.
- When a bamboo skewer stuck into the middle comes out clean, it's done! Take the cake out of the mold and cool on a cake rack.
Turn to Food to Improve Your Mood
A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not toss the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel better!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great source of protein.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is fantastic for moods. You were simply expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to lift your moods as well!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
