Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, monsters, inc. mike's matcha cookies. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Monsters, Inc. Mike's Matcha Cookies is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Monsters, Inc. Mike's Matcha Cookies is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have monsters, inc. mike's matcha cookies using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Monsters, Inc. Mike's Matcha Cookies:
- Prepare [Matcha dough]
- Prepare 35 grams Cake flour
- Prepare 25 grams Butter
- Take 15 grams Sugar
- Get 1/2 tbsp Beaten egg
- Take 1 tbsp Matcha latte mix, or the equivalent
- Take [Chocolate dough]
- Make ready 15 grams Cake flour
- Take 10 grams Butter
- Prepare 5 grams Sugar
- Get 1 tsp Beaten egg
- Take 1 tsp Hot chocolate mix, or the equivalent
- Get [Plain dough]
- Make ready 20 grams Cake flour
- Prepare 10 grams Butter
- Get 5 grams Sugar
- Prepare 1 tsp Beaten egg
Instructions to make Monsters, Inc. Mike's Matcha Cookies:
- Mix all ingredients for the matcha dough. Knead the dough into one lump and wrap in plastic wrap.
- Do the same with the chocolate and plain dough: knead and wrap in plastic wrap.
- Chill all three doughs in the refrigerator for 30 minutes.
- Take out from the fridge and prepare parchment paper.
- Divide the chocolate dough into fourths. Roll out and form circles. These are Mike's faces.
- Divide plain dough into fifths. Roll out four of them and form circles. Place on top of the matcha dough to make his eyes.
- Make horns with the remaining fifth of plain dough, and stick on the head.
- Take an adequate amount of chocolate dough to make pupils and mouths. Vary the size of eyes or change shapes of mouth to make different expressions.
- Place the finished Mike cookies on parchment paper and bake for 17 to 18 minutes at 340°F/170°C.
Foods That Can Make You Happy
A lot of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel happier!
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a super protein source.
Cold water fish are great if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Some grains are truly wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. And now you are aware that it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
