Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, matcha muffins with white chocolate. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Matcha Muffins with White Chocolate is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Matcha Muffins with White Chocolate is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have matcha muffins with white chocolate using 9 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Matcha Muffins with White Chocolate:
- Prepare 110 grams ★Cake flour
- Get 10 grams ★ Matcha
- Get 1 tsp ★ Baking powder
- Take 50 grams Butter
- Take 60 grams Sugar
- Take 1 Egg
- Get 50 ml Milk
- Prepare 1 tbsp Condensed milk
- Take 1 bar White chocolate (block or bar)
Instructions to make Matcha Muffins with White Chocolate:
- Mix the ingredients marked with a ★. Soften the butter by leaving it at room temperature or by heating it a little in the microwave.
- Put the butter and sugar in a bowl and mix with a whisk until it's creamy.
- Add the beaten egg to the mixture in step 2. Mix it in, then add the milk and mix some more. Finally, add the condensed milk and mix again.
- Place the ★ ingredients into the mixture from step 3 and mix with a rubber spatula.
- Cut the chocolate into your preferred size with a knife. (The ones in the picture are 0.7 - 1cm sized squares.) Divide the chocolate pieces into 2 portions.
- Add one of the chocolate portions to the mixture from step 4 and mix together.
- Fill about 70% of each muffin mould with the mixture from step 6. Place the remaining portion of chocolate from step 5 on top of the muffins.
- Cook in an oven preheated to 170°C for around 20-25 minutes. Stick a skewer or toothpick through them to check if they are done. If there is no raw dough stuck to the skewer, they are ready.
- *If you are making these for children or people who don't like the bitterness of matcha, you can reduce the matcha. Just make sure that the combination of cake flour + matcha = 120 g.
Discover How to Boost Your Mood with Food
Many of us have been trained to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific source of protein.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They can help you feel full for longer too, helping you feel better. Feeling famished can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood can really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
