Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, elegant japanese-style parfait with warabi mochi & wafer cake. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Elegant Japanese-Style Parfait with Warabi Mochi & Wafer Cake is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Elegant Japanese-Style Parfait with Warabi Mochi & Wafer Cake is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have elegant japanese-style parfait with warabi mochi & wafer cake using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Elegant Japanese-Style Parfait with Warabi Mochi & Wafer Cake:
- Prepare 1 serving Monaka wafer cake (Freshly made, store-bought with anko, or with ice cream inside)
- Take 2 portions Warabi mochi
- Prepare 1 Whipped cream
- Prepare 1 scoop Ice creamor matcha
- Get 1 as much (to taste) Anko (If not using store bought monaka wafer with anko)
- Prepare 1 if available Custard
- Prepare 1 Black sesame seeds (optional)
Steps to make Elegant Japanese-Style Parfait with Warabi Mochi & Wafer Cake:
- Put the toppings on top of the wafer and it's done! If using store-bought monaka, you could plate it on a cup, mug or plate.
- You can make it even sweeter and satisfying if you top it with brown sugar syrup!
Foods That Make Your Mood Better
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to jolly up!
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a terrific source of protein.
Cold water fish are great for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know it can help you be happier as well!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
