Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, better the next day spaghetti. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Better The Next Day Spaghetti is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Better The Next Day Spaghetti is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook better the next day spaghetti using 13 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Better The Next Day Spaghetti:
- Get 2 pound hamburger (or chuck)
- Get 2 pound italian sausage
- Take 1 large onion diced
- Prepare 1 bell pepper diced. I use red and green
- Get 1 lb mushrooms
- Take 2 large jars favorite spaghetti sauce
- Get to taste Salt and pepper
- Take 1 teaspoon onion powder
- Get 1 teaspoon garlic powder
- Make ready 1 tablespoon chopped garlic
- Take 1/2 teaspoon italian seasoning
- Prepare 1 egg
- Make ready Large box of spaghetti noodles
Instructions to make Better The Next Day Spaghetti:
- Cook 1 pound of burger,sausage, onions, mushrooms and peppers until fully cooked.
- Drain fat and set aside.
- In large mixing bowl, add rest of uncooked beef and sausage.
- Add egg, salt and pepper to taste. Mix well. Can add favorite seasonings if you like.
- Scoop out in bite size potions and roll into balls.
- Cook meatballs in pan until browned and cooked through.
- You can cook these on a cookie sheet or pan in 350 degree oven to save time.
- To large pot, add sauce and seasonings.
- Mix in meat mixture to sauce. Cook on medium low simmering for hour. Stirring occationally.
- I cook mine in crock pot on low for several hours. The longer it cooks the better it taste!
- You can add meatballs to sauce or serve on top of spaghetti.
- I cook mine in with sauce so they soak up flavor.
- Cook noodles until tender or as stated on package directions.
- Drain noodle.. Serve hot with sauce over noodles. Can mix all together. :)
- This is great mixed and served next day. The noodles soak up flavors.
- Serve with garlic bread or plain :)
Information on How to Improve Your Mood with Food
Many of us have been taught to believe that comfort foods are bad and must be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to jolly up!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein food source.
If you wish to beat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Grains can be good for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps improve your mental acuity while calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you are aware that it can help improve your mood too!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
