Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, soft and chewy dango with only tofu and flour. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Dango can be made from different types of flour like Mochiko or Shiratamako which are made from sweet rice, and In winter, you can eat Dango with warm sweet red bean soup. Tofu makes Dango moist and soft longer than just using water. You may need to adjust the amount of Tofu depending. Chewy dango made with only two ingredients - tofu and glutinous rice flour!
Soft and Chewy Dango With Only Tofu and Flour is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Soft and Chewy Dango With Only Tofu and Flour is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have soft and chewy dango with only tofu and flour using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Soft and Chewy Dango With Only Tofu and Flour:
- Get 200 grams Shiratamako (mochiko is best)
- Make ready 250 to 280 grams Silken tofu
- Get 30 ml ●Soy sauce
- Get 80 grams ●Sugar
- Get 100 ml ●Water
- Get 1 tbsp ●Mirin
- Get 1 tbsp ●Katakuriko
The dough should be not too loose nor too. Azuki beans, baking soda, butter, corn syrup, flour, glutinous rice flour, rice syrup, salt, sugar, vanilla extract, vegetable oil, water. I like to put them in small plastic bags and store them in the freezer before serving. This way you will end up with more chewy and tastier dumplings.
Instructions to make Soft and Chewy Dango With Only Tofu and Flour:
- Mix 250 g of silken tofu into shiratama flour. If there's not enough tofu, add more until the dough is as soft as your earlobes.
- Roll the dough into balls and boil. Cook for 2 minutes after they float to the top, drain in a colander and transfer to cold water. Drain again.
- Combine all ● ingredients and heat in a pot to make the sauce. Pour over the dango to serve.
- Don't worry if the dough feels a little runny in step 2. You could also use a non-stick pan in step 2 to slightly brown the dango.
- Here they are done.
I like to put them in small plastic bags and store them in the freezer before serving. This way you will end up with more chewy and tastier dumplings. Dango Recipe - Learn how to make Japanese Dango and get all the details like Ingredients, Cooking Method of Dango on Vaya.in. Combine the rice flour and tofu in a bowl. Mix the ingredients together using your hand until the mixture is smooth and slightly elastic.
Turn to Food to Elevate Your Mood
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to feel better!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
If you want to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not hard to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you be healthier. Now you are aware that green tea helps you to lift your moods also!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
