Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, preserved cabbage pork bone soup (酸菜白肉锅）. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Preserved cabbage pork bone soup (酸菜白肉锅）. Nice to have some sour savoury soup on a rainy day. A hearty, nutritious and very delicious soup (yet the taste is surprisingly sweet) that warm you right up in winter. 自製醃漬品 Making Preserved Food. 白肉鍋 #洗米水 #酸白菜炒肉片 #炒酸白菜肉絲 #Manchurian #Sour Cabbage #Chinese Cabbage. Suan Cai Tang "sour cabbage soup" is an authentic recipe that is famous in north East chinese cuisine.
Preserved cabbage pork bone soup (酸菜白肉锅） is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Preserved cabbage pork bone soup (酸菜白肉锅） is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have preserved cabbage pork bone soup (酸菜白肉锅） using 10 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Preserved cabbage pork bone soup (酸菜白肉锅）:
- Prepare Cabbage
- Take 2 tbsp Rice Vinegar
- Prepare 1 tbsp Sugar
- Prepare Salt
- Get Soup
- Prepare Pork (soft bone)
- Get Carrots
- Make ready Mushroom
- Make ready Tofu
- Take Water
Chili pork noodle soup with preserved vegetable. Pork spareribs with Chinese cabbage and thin rice noodle soup. Napa cabbage soup is a dish my mom would serve for dinner almost every day during the winter. They could then use the preserved cabbage to make dumplings and buns.
Steps to make Preserved cabbage pork bone soup (酸菜白肉锅）:
- Soak the cabbage in water for 2 hours. Drain. Add salt, vinegar and sugar and preserve it for a day or two.
- Bring water to boil. Add sliced preserved cabbage and preserved liquid. Add pork bone, tofu, mushroom and carrots. Add salt and pepper to taste. Serve with rice.
Napa cabbage soup is a dish my mom would serve for dinner almost every day during the winter. They could then use the preserved cabbage to make dumplings and buns. Like I mentioned above, the traditional way to make this soup is using pork stock. Pork ribs and pork bones are used in simmered soups while pork loin, pork liver and ground pork are seen in quick soups and congee. Pickled cabbage can mean different things to different chinese dialect groups.
Try Using Food to Improve Your Mood
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are wonderful at combating depression. Just make sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!
Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.
If you want to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. Now you know that green tea can elevate your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
