Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, coconut  mithai 🌴. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Coconut  Mithai 🌴 is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Coconut  Mithai 🌴 is something that I have loved my whole life.
Let's learn very simple mithai recipe. The ingredients used are also easily available & can be prepared instantly. The key ingredients is fresh grated. Coconut mithai is very simple to make - you only need a handful of ingredients.
To get started with this particular recipe, we must first prepare a few ingredients. You can have coconut  mithai 🌴 using 5 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Coconut  Mithai 🌴:
- Make ready Coconut Mithai
- Take 1 cup crush coconut
- Get 6 tablespoons condensed milk
- Make ready 3 tablespoons milk powder
- Get Food color half tea spoon
Coconut Mithai Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. A coconut based nougat made with the finest quality ingredients to bring you a taste of your sweet childhood. Milk N Nut the same texture and taste as traditional Naryal (Coconut) Mithai. Her soft mithai is made with flour, butter, fresh coconut, anise seed, and evaporated milk.
Instructions to make Coconut  Mithai 🌴:
- Mix all ingredients shape them roll crush coconut 🌴
Milk N Nut the same texture and taste as traditional Naryal (Coconut) Mithai. Her soft mithai is made with flour, butter, fresh coconut, anise seed, and evaporated milk. It's fried till golden brown then tossed in a sugar syrup until crystallized. She only made these on Hindu holidays. Kobbari Mithai (Coconut Burfi) Recipe. by TNN.
Foods That Make Your Mood Better
A lot of us think that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. You should make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot better!
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.
Cold water fish are good if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea helps you to elevate your moods too!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
