Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, coconut methai. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Very easy step by step video to create your homemade sweet. Assalamualaikum Welcome to our channel Today we showing you homemade coconut barfi recipe Subscribe our channel for more videos ♥️ #coconutmethai#. Make yummy and delicious Coconut Laddo Methai with simple ingredients at home. You, your family & friends will love it.
Coconut Methai is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Coconut Methai is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook coconut methai using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Coconut Methai:
- Take 1 cup descicated coconut
- Prepare 3 tbsp milk powder
- Take 1/4 cup Condensed milk
- Get Blue food colour
- Get Almonds for garnish
- Prepare Descicated coconut for garnishing
Coconut meat is the white flesh inside a coconut. This article tells you everything you need to know about coconut meat, including its nutrients, benefits, and downsides. Recipe by salma of karachi, PK. Mithai is a type of Indian confectionary.
Steps to make Coconut Methai:
- In a bowl add dessicated coconut, milk powder, condensed milk and few drops blue colour.
- Mix well and make a dough. Now make balls or flat shaped it's up to you.
- Roll in dessicated coconut and garnish with almonds on top.
- Enjoy simple yet delicious coconut Methai.
Recipe by salma of karachi, PK. Mithai is a type of Indian confectionary. I was fortunate to grow up in a multi-cultural society, where mithai was readily available. This recipe tastes a little like coconut barfi. Coconut Mithai is a Pakistan And Indian Sweet, and listed in the Pakistani Sweet Dishes.
Learn How to Boost Your Mood with Food
Many of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to find out, are fantastic at combating depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to feel better!
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein food source.
If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
