Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, fried okro soup. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Fried okro soup is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Fried okro soup is something that I have loved my whole life. They are nice and they look wonderful.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very Okra soup is one of the most common soups eaten by the people of Igbo, often it is combined with ogbono.
To begin with this recipe, we have to prepare a few ingredients. You can cook fried okro soup using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Fried okro soup:
- Take Pomo
- Prepare Chicken
- Make ready Crayfish
- Get cubes Maggi
- Take Fresh pepper
- Prepare Salt
- Take leaves Uziza
- Take Onion
- Get Palmoil
Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Growing up, I ate plenty types of Okra soup. We had an Okra tree and each time it would bear it's fruit, my mother would harvest and chop them up into little pieces and add them to some soup. Okra soup is often classically made with beef (beef parts) and fish.
Steps to make Fried okro soup:
- Cook both the chicken and pomonto be chewable with salt,onion and maggi cubes.
- Dice the okro and fry in bleached palmoil,fry with onion add salt,crayfish,pepper,maggi cubes.pour in the boiled chicken,pomo and stock.
- Cook for 2minutes add the sliced washed uziza leaves.soup is ready.
We had an Okra tree and each time it would bear it's fruit, my mother would harvest and chop them up into little pieces and add them to some soup. Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. This variation in its mode of preparation has a. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home.
Discover How to Improve Your Mood with Food
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
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Cold water fish are great for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
It’s easy to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can improve your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
