Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, garlic fenugreek. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Fenugreek and garlic complement each other perfectly, promoting general health and helping to Fenugreek has anti-inflammatory properties, while garlic is known for its antibiotic, antiseptic. Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. This recipe has a bright, savory, and garlicky aroma.
Garlic fenugreek is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Garlic fenugreek is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have garlic fenugreek using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Garlic fenugreek:
- Get 1 bunch fenugreek leaves cleaned
- Prepare 10 garlic cloves
- Get 3 tomatoes
- Get 1/2 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Make ready 1 tsp red chilli powder
- Make ready to taste Salt
- Get 2 tsp oil
Combining fenugreek seeds (Trigonella foenum-graecum) with garlic (Allium sativum) can help protect the In the study, the cardioprotective properties of fenugreek seeds and garlic were investigated. How Fenugreek is effective for various diseases is listed in repertory format. Do not prescribe Fenugreek for pregnant women. It may increase uterine contractions leading to abortion.
Steps to make Garlic fenugreek:
- Wash fenugreek properly two three times or rinse it running tap
- Heat oil in pan add garlic
- Saute garlic till brown in colour add chopped tomatoes
- Add salt turmeric powder coriander powder red chilli powder
- Cook till tomatoes get soft
- Add fenugreek leaves mix it
- Cook till tomatoes cook properly and little dry
- Serve with garlic nan paratha or roti it's healthy and diabetic friendly nutrients full
Do not prescribe Fenugreek for pregnant women. It may increase uterine contractions leading to abortion. Fenugreek is a clover-like herb native to the Mediterranean region, southern Europe, and western Fenugreek is used as an ingredient in spice blends and a flavoring agent in foods, beverages, and. Fenugreek, Trigonella foenum-graecum is Iron and Copper rich herbs which support for Carminative, Demulcent, Febrifuge, Expectorant and Galactogogue activity. Jump to Abstracts Focused Research Topics.
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