Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, plantain pancakes. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Plantain Pancakes is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Plantain Pancakes is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook plantain pancakes using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Plantain Pancakes:
- Take 2 Ripe Plantains
- Make ready 1 Pint Milk
- Get 1 Egg
- Make ready 3 Tbs. Melted Butter (1 More for cooking (4)
- Get Flour
- Make ready 1/4 Cup Sugar
- Make ready 1/2 Tbs. Cinnamon
- Prepare Splash Vanilla Extract
- Make ready 1 Tbs. Baking Powder
Steps to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
Going Green for Good Health By Eating Superfoods
One of the greatest points of going green is to slow down and revel in life. It is possible to attain this, even in this fast-paced world we are living in. We should return to a lifestyle that prevents disease before it needs treating. Most men and women think nothing of abusing their bodies now and fixing them with a pill later. No matter where you look, you find out about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a number of essential changes in your life. Unlike buying a car, you can’t exchange your worn out body for a new one. You must learn how to look after your health the soonest you can. Proper nutrition is essential for your body to run at top levels.
Do you eat because food is available and you love the taste or do you choose nutritious foods? How often do you eat at your local fast food place or get junk food at the local convenience store? As people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are recognizing the importance of their food choices and are becoming more conscious about their health. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store now has an organic food aisle. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even reverse them. You will find that you think more clearly when you eat these superfoods. You will start to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. Giving your body the nutrition it requires will enable it to work optimally. As a result, it will enable your immune system to fight disease more efficiently.
See to it that you incorporate these superfoods into your daily diet. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other foods to include. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have to worry about your weight again.
Adopting a green living meal plan will offer you exactly what you need to become healthy and fit. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by adopting healthy eating habits now.
