Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, whey protein pancakes. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Whey Protein Pancakes is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Whey Protein Pancakes is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook whey protein pancakes using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Whey Protein Pancakes:
- Get 1 tablespoon almond milk
- Make ready 1/4 teaspoon baking soda
- Prepare 1/2 lemon juice
- Make ready 30 grams whey protein
- Prepare 1 teaspoon honey
- Take 2/3 cup blueberries
- Get 1 egg
- Take 60 grams oats
- Make ready 1 teaspoon vanilla extract
Instructions to make Whey Protein Pancakes:
- Blend all the ingredients together (all but the blueberries)
- Add some coconut oil on the fryer pan. Put small portions of the mixture on it too.
- When cooked turned them around and wait a little because they are ready 😻
Going Green for Greater Health By Consuming Superfoods
One great thing about green living is opting to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we live in. We have to take a step back and prevent diseases before they come about. A lot of people have the attitude of destryong the body today, and heal it with a pill tomorrow. It isn’t possible to turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, some of these pills do help but only if you couple them with lifestyle changes. When your body quites functioning right, you cannot get yourself a new one. You need to take care of your health while you have the ability to do so. Proper nutrition is essential for your body to work at optimum levels.
When you eat, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are consumed. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now readily available at local grocery and health food stores.
Today, you can find an organic food section in virtually all grocery stores. In the organic food section, you’ll see the superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. By consuming these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it needs will enable it to work optimally. When this happens, your immune system will easily ward off health conditions.
You need to include a number of superfoods in your diet everyday. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Don’t forget whole food grains and nuts. In addition, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods daily, you should eliminate any weight problems.
Following a green living diet plan will offer you just what you need for good health. You will find that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits today.
