Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, kale, sausage & leftover mashed potato soup. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Kale sautéed with Italian sausage, onions, garlic and white beans. Quick and easy! "You've converted me into a kale lover," a friend declared after eating a hearty bowl of this kale with sausage. Chop the sausages and toss with the flour, then add to the pan and cook until browned all over. This Kale, Sausage and Potato Skillet Is All of the Things—but Most of All EASY.
Kale, Sausage & Leftover Mashed Potato Soup is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Kale, Sausage & Leftover Mashed Potato Soup is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have kale, sausage & leftover mashed potato soup using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Kale, Sausage & Leftover Mashed Potato Soup:
- Prepare 1 medium onion, chopped
- Get 1 large stem celery, chopped
- Get 3 medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup)
- Make ready 4 cloves garlic, peeled and smashed
- Make ready 1/2 Tablespoon oil
- Make ready 1 bunch kale, washed well, stems removed, and rough chopped
- Prepare optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up)
- Get 6 cups unsalted liquid (water or broth of choice)
- Get 1/2 Tablespoon salt
- Get 1 pound sausage, cut into bite sized pieces
- Make ready 4 tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly…)
- Prepare 1 bay leaf
- Take 1 teaspoon oregano
- Prepare 1/2 teaspoon pepper
- Get 2 cups leftover mashed potatoes
Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! This is comfort food at its finest. Kale and Sausage Soup. this link is to an external site that may or may not meet accessibility guidelines. Can you freeze sausage and If you like this Italian sausage and kale soup recipe, you might also like some of these other low carb.
Instructions to make Kale, Sausage & Leftover Mashed Potato Soup:
- In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.)
- Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally.
- Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally.
- Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed.
- Enjoy! :)
Kale and Sausage Soup. this link is to an external site that may or may not meet accessibility guidelines. Can you freeze sausage and If you like this Italian sausage and kale soup recipe, you might also like some of these other low carb. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Italian Sausage Kale Soup Taste of Home. kale, heavy cream, chicken stock, medium potatoes, italian sausage. Sausage Kale Soup with White Beans FunnyLove.
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You need to have several superfoods in your diet daily. Why not eat several beans or blueberries? Next, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other superfoods to add. Additionally, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your weight gain problems.
Adopting a green living meal plan will offer you precisely what you need for good health. Your immune system will be rebuilt, and your body can become disease free. Prepare for an awesome future by modifying your eating habits right now.
