Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, plantain pancakes. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Plantain Pancakes is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Plantain Pancakes is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have plantain pancakes using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Plantain Pancakes:
- Get 2 Ripe Plantains
- Prepare 1 Pint Milk
- Take 1 Egg
- Get 3 Tbs. Melted Butter (1 More for cooking (4)
- Get Flour
- Make ready 1/4 Cup Sugar
- Take 1/2 Tbs. Cinnamon
- Take Splash Vanilla Extract
- Make ready 1 Tbs. Baking Powder
Instructions to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
Going Green for Good Health By Consuming Superfoods
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When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food places? Because most people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. The foods we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. Many people are realizing the importance of their food choices and are becoming more concerned about their health. A lot of nutritious food can now be available at your local health food store or farmer’s market.
These days, you can find an organic food area in almost all grocery stores. This section is filled with what are today acknowledged as superfoods. That name has been given to 14 foods that have been proved to delay some diseases, or even reverse them. Ingesting these superfoods will . You will begin to feel a lot better when you choose to consume the superfoods instead of junk food. Your body will begin to function as it was meant to when you provide it with the correct nutrition. When this happens, the immune system can fight off any disease.
Your daily diet should include at least a few of these super foods. Why not add a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a mix of nuts, mainly walnuts. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight problems.
You will enjoy good health as you choose to eat the green living way. Your body will become disease free as your immune system improves. You can anticipate a healthy future by altering your food choices now.
