Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, broccoli salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Broccoli Salad is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Broccoli Salad is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook broccoli salad using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli Salad:
- Take 1/2 cup Broccoli heads
- Prepare 1 pcs Cucumber, slice cubed
- Get 5 pcs Cherry tomatoes
- Make ready 1/4 cup Quinoa, cooked
- Take 1/8 cup Sunflower seeds
- Prepare Dressing :
- Prepare 1 spn Mustard
- Take 2 spn Olive oil
- Get 2 spn White vinegar
- Prepare 1 spn Honey
- Get Salt and black pepper
Instructions to make Broccoli Salad:
- Steam the broccoli heads then cut it small.
- Boil the quinoa. And prepare all the ingredients.
- Just mix all in a bowl then add the dressing and mix. Then serve.
- Enjoy😊😊😊😊
Going Green for Better Health By Eating Superfoods
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When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? Eating sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now being sold at local grocery and health food stores.
Virtually all grocery stores these days sell organic foods. This aisl is filled with what are now recognized as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious diseases. You will find that you think more clearly when you ingest these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to work. When this happens, your immune system will easily fend off illnesses.
You need to have some superfoods in your diet everyday. Why not eat a few beans or blueberries? Include some green tea or spinach or broccoli. Include whole food grains and nuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your weight problems.
You will enjoy optimal health as you decide to eat the green living way. Your body will ward off diseases as you build up your immune system. Prepare for a great future by making positive changes to your eating habits today.
