Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, veggie burger. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Veggie Burger is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Veggie Burger is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have veggie burger using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Veggie Burger:
- Take 1 large sweet potato
- Get 1 tablespoon flaxseed meal
- Take 1/2 head cauliflower
- Take 1/2 head broccoli
- Take 1 cup carrot
- Make ready 5 clove garlic
- Get 1/2 onion
- Prepare 1/3 cup pumpkin seeds
- Take 1/3 cup walnut
- Take 2 tablespoon cayenne
- Prepare 2 tablespoon garlic powder
- Take 2 tablespoon vegetable seasoning
- Prepare 1 tablespoon white pepper powder
- Take 1 teaspoon cumin
- Make ready 1 teaspoon salt
- Prepare 1/2 cup coriander
Steps to make Veggie Burger:
- Bake sweet potato in the oven.
- Soak flaxseed meal in 3 tablespoon water.
- Grind cauliflower and broccoli in a food processor. Strain using cheese cloth to remove excess water. Put in a bowl.
- Grind carrots, garlic, walnuts, pumpkin seeds and onion. Mix with remaining ingredients.
- Scoop out the sweet potato flesh and mix altogether.
- Combine with all seasonings and mix in coriander.
- Form patties and freeze until using.
- Bake on high for 15 minutes then flip and bake for another 15 minutes until patties are firm and golden.
Going Green for Good Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of people appreciate. This is possible no matter how filled and frenzied your life is. We should get back to where it was a better idea to prevent disease in the first place. The majority of folks think nothing of not taking care of their bodies now and fixing them with a pill later. We’re barraged with ads for magic pills that are claimed to fix any problem right away. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You must take care of your body while you can. Your body cannot run properly if it fails to have the right nutrition.
Do you eat because food is available and you enjoy the taste or do you choose nutritious foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably caused by the foods that are ingested. People are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Good nutritious food is now found at local grocery and health food markets.
Almost all grocery stores these days have organic foods. This food section is filled with what are now acknowledged as superfoods. The term superfoods refers to 14 foods that have been discovered to slow down or reverse some illnesses. You will observe that you think more clearly when you eat these superfoods. When you replace the junk food with the superfoods, you will observe a surprising increase in how healthy you feel. Your body will start to run as it was meant to when you give it the correct nutrition. By doing this, your immune system will easily ward off diseases.
Your daily diet need to have at least a few of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. Moreover, you may want to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.
You will enjoy good health once you decide to eat the green living way. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits right now.
