Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, katsu curry rice (カツカーレライス). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Katsu Curry Rice (カツカーレライス) is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Katsu Curry Rice (カツカーレライス) is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook katsu curry rice (カツカーレライス) using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Katsu Curry Rice (カツカーレライス):
- Take Roux
- Prepare 3 tbsp butter or vegetable shortening
- Get 4 tbsp flour
- Get 2 tbsp curry powder
- Prepare 1 tbsp garam masala
- Get Curry
- Take 1 onion, sliced thin
- Get 2 cloves garlic
- Take 1 thumb ginger, sliced thin
- Get 1 tbsp curry powder
- Take 2 tbsp ketchup
- Get 4 cups chicken broth
- Prepare 1 carrot, cubed
- Take 1 medium potato, cubed
- Make ready 2 bay leaves
- Prepare 1 cinnamon stick
- Take 1/4 tsp whole cloves
- Get 1/4 apple, grated
- Prepare 4 pcs tonkatsu (breaded pork or chicken cutlets) fried
Instructions to make Katsu Curry Rice (カツカーレライス):
- Melt butter/shortening in a pan on low heat. Mix flour until well blended. Rise heat to medium low and mix until flour browns a little. Be careful not to burn it!
- Add curry powder and garam masala, mixing well. Transfer to a bowl. If not using immediately can be stored for up to a month refrigerated.
- With 2 tbsp oil, sauté the onions under low heat. Let the onions caramelise, stirring occasionally, about 30 minutes.
- Rise heat to medium low and add garlic, ginger, ketchup, and curry powder. Stir well.
- Add potatoes, carrots, and broth. Bring heat up to medium. Add cloves, cinnamon stick, and bay leaves. Let boil, and then bring heat back down to low, and simmer for 30 minutes or until vegetables are tender.
- Add curry roux made in steps 1–2. Stir well and bring heat up to medium. Let boil, and then lower heat to low, and stir until it thickens, about 5 minutes.
- Add grated apple and stir well.
- Fry tonkatsu pieces and chop. Arrange on a plate with rice and pour curry on top. Serve hot.
Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy
One of the best points of adopting a green lifestyle is to slow down and revel in life. In spite of the fast pace of our modern world, you can do this. We should get back to a lifestyle that prevents disease before it needs treating. Alas, most people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. Of course, a number of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You need to look after yourself while you are able to. Your body cannot work correctly if it doesn’t have adequate nutrition.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are always being discovered. The food products we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now readily available at local grocery and health food shops.
Virtually all grocery stores these days sell organic foods. In this aisle, you’ll find superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain maladies. By consuming these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will enable it to run optimally. As a result, it will help your immune system to combat disease more efficiently.
Your daily diet should include at least a few of these super foods. First off, beans are very good, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with an assortment of nuts, primarily walnuts. In addition, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. By consuming these superfoods on a regular basis, you should get rid of any problems with gaining weight.
Following a green living meal plan will give you just what you need for good health. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by changing your food choices now.
