Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, quick spinach and zucchini pasta. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Quick Spinach and Zucchini Pasta is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Quick Spinach and Zucchini Pasta is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have quick spinach and zucchini pasta using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quick Spinach and Zucchini Pasta:
- Prepare 3 cups spinach
- Prepare 2 zucchinis
- Get 1/4 tsp sea salt
- Make ready 1/4 tsp pepper
- Make ready 1 1/2 Tbsp Italian seasonings
- Get 1/8 cup extra virgin olive oil
- Make ready 1 cup Parmesan cheese
- Get 3-4 cups Penne pasta or any type you'd like
Instructions to make Quick Spinach and Zucchini Pasta:
- Cook pasta in water for about 15 mins remember to season water with salt
- Dice zucchinis up in a sauté pan add olive oil and zucchinis and salt sauté for about 8 to 10 minutes then add the spinach sauté for about 5-6 minutes at this time add 1/2 Tbsp of the Italian seasoning
- Then drain pasta when done cooking add to the pan with the ingredients and the last of the Italian seasoning and pepper sauté for 2-3 minutes making sure everything is mixed well then plate and garnish with the Parmesan cheese
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
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When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local mini mart? As people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. A growing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they consume. People are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now readily available at local grocery and health food stores.
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You will enjoy good health as you decide to eat the green living way. Your body will become disease free as your immune system improves. Prepare for an awesome future by changing your eating habits now.
