Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, feng li su. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
凤梨酥 [Feng Li Su] is a Taiwanese pineapple cake made of a buttery shortbread-like pastry and a decadently rich pineapple jam filling. Taiwanese pineapple cakes are usually referred to as cakes, but they are really more like a cookie. Some people also refer to them as tarts. Feng Li Su (Taiwanese ananascake). taiwan feng-li-su nutrition facts and nutritional information.
Feng Li Su is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Feng Li Su is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have feng li su using 12 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Feng Li Su:
- Take 250 grams cake flour (1.92 US cups)
- Make ready 60 grams powdered sugar (1/2 US cup)
- Take 1/4 cup fat free milk powder
- Prepare 1/4 cup custard powder
- Make ready 180 grams cold, unsalted butter (3/4 US cup, cut into small pieces)
- Make ready 2 egg yolks
- Prepare Filling
- Take 2 cans crushed pineapples (20 ounce cans, drained)
- Take 1 cup granulated sugar
- Prepare 1/2 cup corn syrup
- Take 1/4 cup honey
- Prepare 2 tablespoons all purpose flour
Li Su was from Wuyuan Commandery (五原郡), which was around present-day Baotou, Inner Mongolia. feng. feng. · Chinese pineapple cakes (鳳梨酥, pronounced Feng Li Su) are a famous pastry in Taiwan. Usually square-shaped, it has a buttery, shortbread-like casing with a pineapple filling similar to a very thick jam. Acta Pharmacologica Sinica, Zhi-ling Zhou, Xin Li, Huai-yan Peng, et al. No worries!" Su Mo smiled and said nonchalantly, "I just think that this Hong Qingxuan and Li Feng were speechless and did not believe that Su Mo had just guessed.
Steps to make Feng Li Su:
- In a medium-sized, nonstick saucepan, add your pineapples. Bring to a simmer and cook until the mixture thickens and the liquid evaporates, which usually takes 20 minutes
- Stir in the sugar, corn syrup, and honey. Cook mixture until it becomes quite thick, which usually takes 40 minutes. Remember to stir occasionally
- Stir in the flour and cook for an additional 15 minutes. Pour filling into a bowl and cover it with plastic wrap. Refrigerate for at least an hour. The filling must be completely cooled before using it again
- To make the dough, add all the ingredients (except the eggs) into a food processor for 2 minutes until the mixture turns into dough balls
- Add the eggs to the dough and pulse until the dough becomes smooth, which usually takes 1 minute
- Scoop out 1 1/2 tablespoons of dough and roll into a ball with your hands. Repeat until all dough is used up. Take out the filling and do the same with 1 tablespoon per scoop (unlike 1 1/2 tablespoons for the dough)
- Grab some small square molds and brush their insides with oil
- Grab a sheet of plastic wrap. Take out a dough ball and set it on the sheet. Press down on the dough with your hand until it becomes thin and round, but big enough to place the filling onto
- Place a ball of filling onto the dough and cover up the filling with the dough, sealing the edges on top
- Place your square molds on the sheet and place your dough inside the mold. Try to smooth the surface of your dough. Spread the dough ball so it takes up the entire mold. Smooth the top and bottom of your dough.
- Place the mold onto a baking sheet (or something similar) and preheat your oven to 350F (176.667C), while your oven is heating up, finish the rest of your cakes
- Bake for 25 minutes and take out of the oven. Set out for 15 minutes to cool off. Take the cakes out of their molds
- Enjoy!
Acta Pharmacologica Sinica, Zhi-ling Zhou, Xin Li, Huai-yan Peng, et al. No worries!" Su Mo smiled and said nonchalantly, "I just think that this Hong Qingxuan and Li Feng were speechless and did not believe that Su Mo had just guessed.
Living Greener for Good Health By Eating Superfoods
One great thing about green living is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we are in. We need to return to a lifestyle that prevents disease before it needs treating. Alas, almost all people don’t worry about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will immediately fix your latest problem. Of course, several of these pills are able to help but only if you couple them with lifestyle changes. When your body ceases to function right, you can’t obtain a new body. You mustn’t wait too long or it will be too late to look after your body. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.
When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are always being discovered. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they are aware of how essential food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Nearly all grocery stores now have organic foods. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. You will see that you think more clearly when you start to consume these superfoods. You will begin to feel a lot better when you choose to ingest the superfoods in place of junk food. Your body will begin to function as it was meant to when you supply it with the correct nutrition. When this happens, it will allow your immune system to combat disease more efficiently.
Be sure to integrate these superfoods into your daily eating routine. Why not include some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are some other foods to include. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about gaining weight again.
Following a green living diet plan will provide you with just what you need to become healthy and fit. You will discover that your immune system becomes healthier and your body will be able to ward off disease. You can look forward to a healthy future by altering your food choices now.
