Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, quick and delicious rice side dish. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Quick and Delicious Rice Side Dish is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Quick and Delicious Rice Side Dish is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook quick and delicious rice side dish using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Quick and Delicious Rice Side Dish:
- Get 1 small onion, diced into cubes or strips
- Make ready 1/4 cup cubes of bell pepper (any colour works great)
- Take 1/3 cup sweet corn, canned or frozen (if frozen, thawed)
- Get 1 and 1/2 cup, cooked white rice
- Take 1 and 1/2 tbsp soy sauce
- Get 1 and 1/2 tbsp vegetable oil
- Prepare to taste Paprika or black pepper,
- Prepare to taste Salt,
Instructions to make Quick and Delicious Rice Side Dish:
- In a medium saucepan over medium low heat, add in the oil, then the onions, peppers and corn. Sautée for about a minute until the vegetables are almost fully cooked.
- Next, pour in the rice and soy sauce and stir thoroughly until the rice turns a darker colour, then season with salt and pepper. Cook for an additional 1 minute stirring constantly.
- After cooking, take the rice of the heat and serve hot or warm. Enjoy!
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many people appreciate. It is possible to attain this, even in this busy world we live in. We have to return to a lifestyle that prevents disease before it needs treating. Unfortunately, majority of people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are supposed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function properly, you cannot get a brand new one. You shouldn’t postpone it or it will be too late to look after yourself. Your body requires the right nutrients to operate at its most effective levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps induced by the foods that are ingested. Individuals are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Lots of healthy food can now be available at your local health food store or farmer’s market.
Virtually all grocery stores nowadays sell organic foods. This food section is filled with what are now known as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. You will discover that you think more clearly when you eat these superfoods. You will begin to feel a lot better when you opt to ingest the superfoods in place of junk food. Your body will start to work as it is supposed to when you supply it with the proper nutrition. When this happens, it will enable your immune system to fight disease more efficiently.
Your daily diet must have at least some of these super foods. Why not eat some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other superfoods to add. Also, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods on a regular basis, you should not have to worry about any weight gain problems.
Green living provides you with a great diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body can be free of disease. Prepare for an awesome future by making positive changes to your eating habits right now.