Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, instant pot egg bites. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Instant pot egg bites is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Instant pot egg bites is something that I have loved my whole life.
Instant Pot Egg Bites are a protein-packed breakfast that you can take on the go. I love how easy they cook in the pressure cooker. Make a tray of egg bites, and you'll have a protein-packed snack to pop in your mouth whenever hunger strikes! They're easy to cook using a silicone mold and your Instant Pot, or electric pressure cooker.
To get started with this recipe, we must first prepare a few ingredients. You can have instant pot egg bites using 15 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Instant pot egg bites:
- Get 4 eggs
- Take 1/2 cup Cottage Cheese
- Get 1/4 cup Heavy Cream
- Make ready 2/3 cup shredded cheese - I used aged cheddar but recipe calls for Gruyére Cheese, shredded (or emmental, jarlsberg, beaufort, or comté cheese)
- Make ready 1/8 tsp Pepper
- Make ready 2 Tbsp Chives or green onion minced (if you have a good blender then just cut up)
- Prepare 3 slices Cooked Thick Sliced Bacon, chopped (or 1/2 cup Cooked Crumbled Sausage)
- Make ready 1 cup water
- Take Optional Add-Ins: • corn, 1 tsp Hot Sauce • 1/2 cup Broccoli (cooked, chopped small) • 1/2 cup Tomatoes, deseeded, diced • 1/2 cup Roasted Red Bell Peppers, diced • 1/2 cup Mushrooms, diced
- Make ready Tools needed for instant pot:
- Make ready Cooking Spray Egg Bites Silicone Mold
- Take Instant Pot® Pressure Cooker
- Take Trivet/Rack w/long handles, for the mold to sit on
- Make ready Blender
- Take And Foil
Instant Pot Sous Vide Egg Bites are just like the ones you'd find at Starbucks. By making them at home in your electric pressure cooker, you'll save lots of money and you can totally customize them with your favorite flavors. These Instant Pot Egg Bites make healthy breakfast on-the-go easy. They are copycat Starbucks sous vide egg bites with one main ingredient and same fluffy with no blender.
Instructions to make Instant pot egg bites:
- Spray the silicone egg bites mold with the cooking spray. Then Set aside.
- Add the eggs, cottage cheese, heavy cream, (use whatever cheese you love) Gruyére cheese, pepper, and chives to the blender and blend for 2 minutes on medium speed, or blend well or until the mixture is light and fully. Be careful not to blend dark ingredients with you egg mixture. The result could look nasty but taste delicious.
- Next fill the egg bite mold openings halfway with the egg mixture. Then add 3/4 of the chopped bacon or other add-ins you decided on (I used mushrooms and corn) and gently press them in. Continue filling with the egg mixture, and top with remaining bacon, and press it in.
- Pour 1 cup of water into the inner stainless liner of the pot. Then set the full egg bites mold on the trivet and very carefully set it in the pot. Loosely cover with foil.
- Close the lid of the pot and set the steam release knob to the sealing position.
- Press the Pressure Cook or Manual button (or dial) then press the +/- button (or dial) to select 8 minutes. The pot will take a few minutes to come to pressure.
- When the cook cycle is finished, let the pot sit undisturbed for 8 minutes (8 minute Natural Release). Then open the steam release valve to Quick Release the remaining pressure until the pin in the lid drops down.
- Open the lid and remove the foil. Use silicone mitts to grasp the trivet handles and carefully remove the egg bites mold. Set aside to rest for about 4 minutes. They may be puffed up quite a bit, but they will go back down. They will come out of the mold easier if they cool a little.
- Serve warm as is, or with any garnish you like.
- Recipe Notes - *If you like lots of add-ins in one batch, you may have too much mixture for one mold to hold it all. Maybe consider getting a second mold, or make another batch. - One batch yields 7 Instant Pot Egg Bites
- Calories: 118 kcal per egg bite
These Instant Pot Egg Bites make healthy breakfast on-the-go easy. They are copycat Starbucks sous vide egg bites with one main ingredient and same fluffy with no blender. Learn how to make egg bites in the Instant Pot. Egg bites are great for a quick and easy breakfast. They are easy to prep and can cook while you get ready.
Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy
Learning to slow down and enjoy your life is one aspect of going green that most folks appreciate. This is doable regardless of how busy and frantic your life is. We need to go back to a lifestyle that prevents disease before we have to get it treated. Alas, majority of people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will at once fix your latest problem. There are some pills that help, but only if you make a few needed changes in your life. When your body stops working right, you cannot obtain a healthy one. You must learn how to take care of it before it is too late. Proper nutrition is important for your body to work at best levels.
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are choosing to eat better now that they know how essential food choices are to their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most probably, your local grocery store today has an organic food section. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even overturn them. You will observe that you think more clearly when you ingest these foods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Giving your body the nutrition it requires will enable it to work optimally. As a result, it will allow your immune system to fight disease more efficiently.
You must have some superfoods in your diet each day. To start, beans are excellent, and berries, in particular blueberries. Next, add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other foods to include. Furthermore, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
You will enjoy optimal health once you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fend off disease. Prepare for a healthy future by changing your eating habits right now.
