Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, microwave green tea mug cake. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Microwave Green Tea Mug Cake is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Microwave Green Tea Mug Cake is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook microwave green tea mug cake using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Microwave Green Tea Mug Cake:
- Make ready 4 table spoon All purpose flour
- Make ready 2 table spoon White sugar
- Make ready 1 table spoon Green tea leaves(grained or chopped)
- Get 1/2 tea spoon Baking soda
- Make ready 3 table spoon Water or fresh milk
- Get 1 piece Chocolate
Steps to make Microwave Green Tea Mug Cake:
- Chop green tea leaves or crush it in a mortar.
- Add all ingredients and mix well.
- Add water or milk and mix well.
- Heat it in a microwave for 2 mins and 40 secs(500w). Decorate with a chocolate and enjoy!
Living Greener for Good Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of going green that most individuals appreciate. It is possible to attain this, even in this busy world we are in. We must get back to where it was a lot better to prevent disease in the first place. Most individuals think nothing of not taking care of their bodies now and fixing them with a pill later. It isn’t possible to turn around without hearing about the newest pill to treat your health problems. Of course, some of these pills can help but only if you couple them with a change in lifestyle. Unlike buying a car, you cannot exchange your worn out body for a new one. You have to learn how to take care of it the soonest you can. Your body cannot function properly if it does not receive the right nutrition.
Do you eat because something is available and you savor what they taste or do you go for healthy foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps triggered by the foods that are ingested. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Most likely, your local grocery store nowadays has an organic food aisle. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even overturn them. Consuming these foods will help your mental health. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Your body will start to function as it is supposed to when you provide it with the correct nutrition. When this happens, it will allow your immune system to ward off disease more efficiently.
You must have several superfoods in your diet everyday. To start, beans are great, and berries, particularly blueberries. Then, try to add some veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other superfoods to add. Also, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight problems.
You will enjoy good health as you choose to eat the green living way. You will see that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits today.
