Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, congee for the instant pot. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Congee for the Instant Pot is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Congee for the Instant Pot is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook congee for the instant pot using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Congee for the Instant Pot:
- Make ready 3/4 cup (173 g) Jasmine rice (using standard 250 ml cup) (or white rice)
- Prepare 6.5-7 cups cold water (using standard 250 ml cup)
- Make ready 5 – 6 chicken drumsticks (or chicken thighs)
- Make ready 1 small onion finely chopped/diced
- Prepare 1 tablespoon ginger, minced or puréed
- Get Garlic - 2 or more cloves minced
- Make ready Green onions for garnish
- Take Salt (to taste)
- Take 2-4 cups shredded cabbage (SAVE THIS until the very end) this also can be optional
- Make ready Optional: serve with peanuts, crispy garlic, see notes below
Steps to make Congee for the Instant Pot:
- Rinse 173g (3/4 standard cup) of rice in the pot under cold water by gently scrubbing the rice with your fingertips in a circling motion. Pour out the milky water, and continue to rinse until water is clear. Drain well. Peel onion and run under cold water so that if the onion is sharp it will not sting your eyes as much when you dice it.
- Add finely chopped onion, minced ginger, minced garlic (I use a pampered chef to assist in my chopping as I am horrible with knives), 5-6 chicken drumsticks and 6.5 - 7 cups of cold water (using standard 250 ml cup) into the pot. Do not add salt at this point. (The ratio is 1 cup rice to 9 - 9.75 cups of water)
- Close the lid on the instant pot and cook at high pressure for 30 minutes. Then do a Natural Release in the Instant Pot.
- Open the lid carefully. The congee will look watery at this point. At this point, you could add the optional 2-3 cups cabbage. Stir in the shredded cabbage - it will wilt down and cook enough from the residual heat in the pot.
- Heat up the pot (Instant Pot: press Sauté button), stir until desired thickness & consistency. Season with salt.
- If needed, use tongs and fork to separate the chicken meat from the bones (they literally fall off the bone) and remove the chicken bones and skin (if desired). It is better to use chicken or meat with the bone in for nutrients and flavour but it is not a deal breaker if you do not.
- Remove congee from heat and garnish with green onions. You can serve immediately. Please see notes for ideas of what to serve with congee.
- Notes - You can easily customize the congee by adding toppings like crispy garlic, fried shallots, roasted salted peanuts, soy sauce, fish sauce, etc
- Keeps well in the fridge for up to 5 days. Reheat in a 350F oven or in a pot on the stovetop.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
One terrific feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we are living in. We need to return to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destryong the body today, and fix it with a pill the next day. You can’t turn around without hearing about the current pill to cure you of your health problems. There are certain pills that help, but only if you make a number of necessary alterations in your life. Once your body wears out, you can’t get a new one, like your car. You must look after your health while you have the ability to do so. Your body cannot function properly if it does not have proper nutrition.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? A growing number of folks are developing diabetes, hypertension, and other diseases due to the foods they consume. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Lots of good food are now found at your local health food store or farmer’s market.
In all probability, your local grocery store today has an organic food area. There you will be able to see what science has termed superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. Eating these foods will help your mental health. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will help it to function optimally. When this happens, your immune system will easily fend off health conditions.
Make sure you incorporate these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Then, add some green vegetables such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Additionally, you should eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will help solve your weight gain problems.
Green living gives you a healthy diet plan, with all of the correct ingredients for better health. Your body will ward off diseases as your immune system gets healthier. Prepare for a healthy future by making positive changes to your eating habits now.