Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, crispy dragon chicken. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Crispy Dragon chicken is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Crispy Dragon chicken is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have crispy dragon chicken using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Crispy Dragon chicken:
- Prepare 300 gms boneless chicken pieces cut in cubes
- Take 1/4 cup cashews
- Prepare 1/2 cup onions chopped
- Prepare 1/2 cup capcicum chopped
- Prepare 1 tsp ginger chopped
- Get 1 tsp garlic chopped
- Get 2 tsp chilli flakes
- Prepare 2 tsp chilli sauce
- Take 2 tsp soya sauce
- Prepare 4 tsp tomato sauce
- Make ready 3 tsp corn flour
- Get 1 tsp sugar
- Get as per taste Salt
- Prepare for marination:
- Make ready 1 egg
- Get 3 tbsp cornflour
- Take 2 tbsp soya source
- Get 1/2 tbsp pepper powder
- Get as per taste Salt
- Get as required Oil for frying chicken pieces+for gravy
Steps to make Crispy Dragon chicken:
- Take chicken pieces in a bowl and add ingredients under marination.Combine well and keep aside for 30 minutes.
- Take a pan add oil and deep fry chicken pieces in medium flame.
- Take a wok add 2tbsp oil. Add cashews.When it gets aromatic add ginger garlic chopped.Then add onions and capsicum chopped. Add chilli flakes.
- When onions are transparent add sauces.Add sugar to balance.
- To this add cornflour mixture(3tbsp cornflour+5tbsp water).Add/2cup water give about. Check for salt. Mix chicken pieces with gravy. Serve with roti.
Foods That Make You Happy
Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. They fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
