Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, masala french toast. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Masala French Toast is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Masala French Toast is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have masala french toast using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Masala French Toast:
- Make ready 3 eggs
- Make ready 2 onions
- Get 2 tbsp ginger garlic crushed
- Make ready 1 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Prepare as per taste Salt
- Make ready as required Bread as needed cutted into small cubes
- Take as needed Oil for shallow fry
- Prepare 1 Capcicum chopped
- Prepare 1 tbsp black pepper
Steps to make Masala French Toast:
- Take a bread cut into cubes. Take one small mixer jar add onion Slices capcicum cutted into piece ginger garlic grind it coarsely.
- Take everything in a bowl from the jar. Beat 3 eggs. Add dry masala black pepper powder salt and whisk it well.
- Heat a non-stick pan. Keep in medium flame once it gets heat. Add 1 tbsp oil in it and spread it. Take one by one bread pieces dip in the egg mixture and place it in tawa. Cook both sides till golden brown or till egg cook.
- Masala french toast is read5 to serve. Serve with tomato ketchup and ginger tea…
- Note- in this recipe, you can toast the bread first and then dip into the egg mixture and then cook it. That also will be very nice. it gets crispy more. Try both the recipe and comment on us.
Use Food to Boost Your Mood
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and be happy!
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein source.
Cold water fish are excellent if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
