Melty Honey Chocolate - Nama Choco -
Melty Honey Chocolate - Nama Choco -

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, melty honey chocolate - nama choco -. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Melty Honey Chocolate - Nama Choco - is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Melty Honey Chocolate - Nama Choco - is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook melty honey chocolate - nama choco - using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Melty Honey Chocolate - Nama Choco -:
  1. Take 230 g Cream
  2. Prepare 130 g Honey
  3. Prepare 550 g Dark Chocolate
  4. Get 130 g White Chocolate
  5. Take 30 g Butter
Instructions to make Melty Honey Chocolate - Nama Choco -:
  1. Chop the dark chocolate and white chocolate and place in a medium bowl; set aside.
  2. Prepare a square mold and wrap the bottom with Saranwrap. Place it on a cookie sheet.
  3. Heat the cream and honey in a small saucepan over medium heat. Bring just to a boil, watching carefully because if it boils for a few seconds, it will boil over. When the cream comes to a boil, pour it over the chopped chocolate mixture, and whisk until smooth. Let the mixture cool to 30C.
  4. Add the butter to the chocolate mixture. With an electric mixer fitted with blades, emulsify the mixture (try not to allow air into the mixture to prevent a crumbly texture and air bubbles).
  5. Pour the ganache into the square mold. Put the ganache in the freezer overnight or until well solid.
  6. More Details at - http://www.chez-k.org/english/chocolates/melty-honey-chocolate-namachoco/

Foods That Make Your Mood Better

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a couple of eggs to feel better!

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.

If you want to beat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Your mood can really be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. And now you are aware that it can help you be happier too!

See, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.