Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy hawaiian sliders. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Easy Hawaiian sliders is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Easy Hawaiian sliders is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook easy hawaiian sliders using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy Hawaiian sliders:
- Prepare 1 packages Walmart premade jalapeno burger patties
- Prepare 1 packages Hawaiian sweet rolls
- Prepare 1 can pineapple slices
- Prepare 1 packages Sergento colby jack cheese slices
- Make ready 1 head Lettuce
- Make ready 1/4 dash Of whatever condiments you like, I prefer just mayo, must, & ketchup
Instructions to make Easy Hawaiian sliders:
- Re-patty the patties to the size of the Hawaiian rolls, then grill, pan fry, or throw in the george forman. Whatever you prefer
- Cut rolls in half to resemble hamburger buns, lightly butter inside and toast the faces in a nonstick skillet on medium heat
- After you toast the buns, toast the pineapple slices till they have a slight burn to them
- Right before the patties are done add the colby jack cheese. Of corse you wold have to cut to fit
- now start putting your sliders together,add pineapple slices, just as you would tomato slices, then the lettuce and whatever condiments of your liking
Try Using Food to Improve Your Mood
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel better!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific protein source.
Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can improve your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
