Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, cheerio treats. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
We cut them up and brought them. Explore our range of delicious recipes, from gluten free snacks to nutritious cereal bars and muffins. Perfect, easy recipes for cooking with the family. Peanut Butter Cup Rice Krispies Treats.
cheerio treats is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. cheerio treats is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook cheerio treats using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make cheerio treats:
- Get 1 cup peanutbutter
- Take 3 cup cheerios
- Prepare 6 oz m& m's or chocolate chips
- Prepare 1/4 tsp salt
- Prepare 1 tsp vanilla
- Make ready 1/2 cup karo syrup
- Get 1/4 cup brown sugar
There's just something about those crunchy little O's that These yummy, healthy cheerio treats take just minutes to put together and are made using just three. Allow the treats to cool to room temperature. Once the treats are completely cooled, melt the chocolate chips in the microwave or in a double-boiler. Transfer the melted chocolate to a sealable plastic bag.
Instructions to make cheerio treats:
- mix first 5 ingredients.
- bring karo syrup and brown sugar to boil add to first mix.
- leave out chocolate chips on first mix save them to sprinkle on top let set n cool for about hour this makes a 9x13 pan
Once the treats are completely cooled, melt the chocolate chips in the microwave or in a double-boiler. Transfer the melted chocolate to a sealable plastic bag. Cheerio Cereal Bar Recipe is the best! If you enjoyed the Quick and Easy Fruity Pebble Bars ,you will love these Cheerio Treats! When my boys were younger they had gone over to her house to play and while they were there she made the Cheerio Treats for a snack.
Use Food to Boost Your Mood
Many of us believe that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a great protein food source.
If you wish to fight depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are not hard to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really great for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you be better. Now you know that green tea helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
