Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, instant pot boiled cajun peanuts. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Instant pot boiled Cajun Peanuts is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Instant pot boiled Cajun Peanuts is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook instant pot boiled cajun peanuts using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Instant pot boiled Cajun Peanuts:
- Make ready 2 lbs (green/raw) peanuts
- Take 1/2 cup Kosher sea salt
- Take 1/2 cup tony seasoning
- Get 2 Tablespoons apple cider vinegar
- Make ready 1 (48 oz) beef both or chicken
Instructions to make Instant pot boiled Cajun Peanuts:
- This is made for over the night, so start it when you go to bed.
- Add peanut and all ingredients, give it a good mix. Make sure the peanuts are covered with liquid and are floating, you can just add water if needed…. and don’t go over the fill line in the pot. You may have to use less peanuts depending on the pressure cooker or instant pot you are using.
- Cook on hi for 1 hr with a natural release, leave on for over night it will go in to keep warm.
- When checking on them they next day, see if they are done, every peanut is different from what I hear.. if they are not done, add 30 more mins on hi with a natural release….. (I added the 30, mins the next day, I checked them out gave them a good mix added some water if needed, and cooked for 30 or mins.)
- Notes- using chicken broth or beef, you will have a different flavor, I plan on trying them both and seeing what one I like better.
- Cheap way - use water not broth, I used water only, and half of the bottle of seasoning, and use table salt 🧂. (peanuts was 1.98 at Walmart, seasoning was 1.57 I think)
- This made me a little nervous 😬 on making them, I went to the website and seen their recipes they had one for boiled ones, this is why it’s cooked for overnight! And cooked an extra 30 minutes in the morning, I used a ninja foodie to make this in and it did stay on warm after the pressure released naturally and stayed on a over night, Iam unsure of other pressure cookers and instant pots….. before making please read on food safety if you never made raw peanuts/ boiled peanuts….
Turn to Food to Elevate Your Mood
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be astonished to discover, are terrific at fighting depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel better!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great source of protein.
Cold water fish are excellent for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full as well which can truly help to improve your mood. It’s not difficult to feel low when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. Now you are aware that green tea helps you to elevate your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
