Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, cannoli poke cake. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Cannoli Poke Cake is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Cannoli Poke Cake is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have cannoli poke cake using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Cannoli Poke Cake:
- Prepare 1 box White cake mix, plus ingredients to make
- Prepare 1 can 14 oz Sweetened Condensed Milk
- Prepare 1 packages 15 oz Ricotta Cheese
- Make ready 1 packages 14 or 15 oz Marscapone Cheese
- Take 1 3/4 cup Powdered Confectioner Sugar
- Get 1 tsp Vanilla extract
- Prepare 1/2 tsp Cinnamon (optional)
- Get 1 as needed Powdered Confectioner sugar (optional-to sprinkle on top of cake)
- Take 1 as needed Mini milk chocolate chips ( optional-to sprinkle on top of cake)
Instructions to make Cannoli Poke Cake:
- Bake cake as directed, then let cool completely. Poke entire top of cake with a straw then pour all but 3 tbsp of the sweetened condensed milk over the cake . Spread over the cake. Cover and place in the refrigerator for an hour to allow the cake to absorb the sweetened condensed milk. Mix Ricotta and Marscapone cheese with a mixer until smooth, add vanilla and the reserved 3 tbsp of sweetened condensed milk. Slowly add powdered sugar and cinnamon and mix until all blended in. Frost cake with this, add milk chocolate chips and dust with powdered sugar if desired. Refrigerate for another hour or more then serve and enjoy!
Try Using Food to Elevate Your Mood
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat some eggs to feel better!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is actually excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you feel better. Now you know it can help raise your mood also!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
